Sports Acro Workshop May 31st
Take your acrobatic skills to the next level with this dynamic Sports Acro Workshop, featuring the elite coaching team:
🔹 Lisa Bregman – A flying specialist known for dynamic movement and effortless air time
🔹 Aslan DeVault – Expert in basing, porting, and tricking with a focus on strength and control
🔹 Jeff Tretheway – Elite gymnastics judge and master of partner acro technique and competition gymnastics.
This workshop will cover foundational and advanced skills in Banquine, Hand-to-Hand, and Two-Highs/Three-Highs, giving participants a chance to refine technique, build confidence, and explore high-level partner acrobatics.
Prerequisites:
Strong core & upper body strength (ability to hold a solid plank & controlled push-up)
Comfort with inversions (handstands against a wall or assisted preferred)
Solid handstands, basic flipping, or basic partner acro experience
Willingness to work in a group & trust your teammates
Open to level 4+ gymnasts, acrobats, aerialists, and movers with experience in acro foundations—come ready to train, fly, and elevate your skills!
📅 Workshop Date : May 31st, 3:00-6:00p
📍15000 Woodinville Redmond Rd NE, Ste B200, Woodinville, WA 98072
Take your acrobatic skills to the next level with this dynamic Sports Acro Workshop, featuring the elite coaching team:
🔹 Lisa Bregman – A flying specialist known for dynamic movement and effortless air time
🔹 Aslan DeVault – Expert in basing, porting, and tricking with a focus on strength and control
🔹 Jeff Tretheway – Elite gymnastics judge and master of partner acro technique and competition gymnastics.
This workshop will cover foundational and advanced skills in Banquine, Hand-to-Hand, and Two-Highs/Three-Highs, giving participants a chance to refine technique, build confidence, and explore high-level partner acrobatics.
Prerequisites:
Strong core & upper body strength (ability to hold a solid plank & controlled push-up)
Comfort with inversions (handstands against a wall or assisted preferred)
Solid handstands, basic flipping, or basic partner acro experience
Willingness to work in a group & trust your teammates
Open to level 4+ gymnasts, acrobats, aerialists, and movers with experience in acro foundations—come ready to train, fly, and elevate your skills!
📅 Workshop Date : May 31st, 3:00-6:00p
📍15000 Woodinville Redmond Rd NE, Ste B200, Woodinville, WA 98072
Take your acrobatic skills to the next level with this dynamic Sports Acro Workshop, featuring the elite coaching team:
🔹 Lisa Bregman – A flying specialist known for dynamic movement and effortless air time
🔹 Aslan DeVault – Expert in basing, porting, and tricking with a focus on strength and control
🔹 Jeff Tretheway – Elite gymnastics judge and master of partner acro technique and competition gymnastics.
This workshop will cover foundational and advanced skills in Banquine, Hand-to-Hand, and Two-Highs/Three-Highs, giving participants a chance to refine technique, build confidence, and explore high-level partner acrobatics.
Prerequisites:
Strong core & upper body strength (ability to hold a solid plank & controlled push-up)
Comfort with inversions (handstands against a wall or assisted preferred)
Solid handstands, basic flipping, or basic partner acro experience
Willingness to work in a group & trust your teammates
Open to level 4+ gymnasts, acrobats, aerialists, and movers with experience in acro foundations—come ready to train, fly, and elevate your skills!
📅 Workshop Date : May 31st, 3:00-6:00p
📍15000 Woodinville Redmond Rd NE, Ste B200, Woodinville, WA 98072
